I put olive oil on almost everything I eat. Even on my oatmeal in the morning. I mostly buy the house brand at Zabar's - I hope it is the real deal. My nutritionist, however, has advised me to also use coconut oil as a substitute to olive oil - complementary qualities and digests more quickly. Having grown up in a French-inspired culture, I DO miss the really good butter from Normandy. A fresh baguette, good butter, 'Jambon de Paris' ham ... yum. It is rare that I indulge in it though. I try to avoid bleached flour products. But that is a different discussion.